The Jungle is calling you…
Full
Exhale
May 4 - 9, 2027
Guanacaste, Costa Rica
In June, I brought a group of 12 women into the Costa Rican jungle—to a place where we could drop our labels, leave our to-do lists behind, and step out of the fast-paced hustle of life. All of it to ground down, reconnect with nature, and remember who we are at our core.
What unfolded was so much deeper than we could have ever imagined:
Deep Physical Restoration: Unwinding accumulated tension in body and mind.
Lifelong Connections: A shared container of sisterhood, laughter, and lasting memories.
Unshakable Peace: Finding quiet harmony within nature, with ourselves, and together as a group.
REST
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UNWIND
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RESTORE
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RECONNECT
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REST ~ UNWIND ~ RESTORE ~ RECONNECT ~
As we return to Río Perdido, every single detail has been curated so you don't have to plan a thing. Relinquish the role of logistics coordinator, menu mapper, and activity planner and simply focus on your full body restoration.
Immerse yourself in the magic of Río Perdido:
Therapeutic Mineral River: Natural hot springs flowing through the canyon, complete with organic volcanic mud baths.
Triple-Temperature Thermal Pools: Three distinct pools designed for hydrotherapy, relaxation, and poolside lounging.
Private Eco-Reserve Trails: Miles of guided and self-guided hikes showcasing canyon views and distant volcanic peaks.
Nourishing Farm-to-Table Cuisine: Thoughtfully prepared dishes using the freshest, regional ingredients mostly from the garden.
Jungle Canopy Wildlife: Natural sightings of howler monkeys, iguanas, coatis, and native tropical birds right from your bungalow.
The Experience
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What's Included
5 night, 6 day bungalow at the all-inclusive resort, Rio Perdido
Round Trip private transportation to Rio Perdido Resort from the LIR Airport
3 organically conscious ala carte meals per day
Fresh juice daily from the garden, all coffee and tea
Daily yoga and meditation practice in private shala
Costa Rican bath and body products and bathrobe to utilize while staying
All activities including star gazing, water tubing in the canyon, herbal workshop to name a few
A welcome gift bag with handpicked items from around Costa Rica
Multiple opportunities for professional photos
All taxes and gratuities
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Not Included
Roundtrip airfare to Liberia Airport
Travel Insurance
Specialty beverages not listed
Spa treatments or any additional activities done during free moments
Gift shop items
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What to Expect
The purpose of this retreat is to feel a deep sense of rest. From the moment you arrive, allow myself and the resort staff to wrap you in full hospitality; giving you total permission to let go, be held, and experience zero decision fatigue for six restorative days.
Where you’ll stay
East Bungalow
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East Bungalow 〰️
The East Bungalows offer an intimate, classic eco-lodge experience surrounded by the sights and sounds of the dry tropical forest canopy. Positioned along peaceful, elevated pathways, these rooms provide a tranquil sanctuary for quiet reflection and deep rest.
Single Bungalow- $5,500
Shared Bungalow- $4,700
Center Bungalow
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Center Bungalow 〰️
Offering an expanded footprint and modern eco-luxury design, the Center Bungalows feature dramatic, floor-to-ceiling glass walls that frame sweeping views of the surrounding canyon. Perfect for those seeking extra space, rich natural light, and a open, airy feel.
Private Bungalow- $6,200
Shared Bungalow- $5,000
Sample Itinerary
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An optional power yoga practice first thing in the morning to stoke the fire from within.
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First, we’ll enjoy an organically conscious meal together in the restaurant overlooking the jungle canopy. Then, digest as we take a stroll over the suspension bridge and through the jungle to get back to the yoga shala. Once back in the shala, an hour yin practice will help us feel fully grounded and in the moment.
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There are over 1500 acres of land, trails and canyon to explore. Take a hike to Las Carbonadas, the natural sparkling spring, give yourself a mud bath next to the hot spring river, or take a rest and lounge next to one of the 3 flowing pools at the resort. This is your time to take the pause and find the rest that you need.
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We have multiple activities planned. A tube ride down the river, zip lining five different lines over the canyon, a hike to see three volcanoes at once atop a helicopter pad, a day with a professional photographer. There is a bit of adventure mixed into our plans.
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Another beautiful meal over the canyon before we drift off in our cozy bungalows.
Frequently Asked Questions
Still have questions? Please feel free to reach out at any time.
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To protect the intimate nature of this journey and secure our venue, we adhere to a strict payment and cancellation policy. By submitting your deposit, you are agreeing to the following terms:
1. The Deposit (Securing Your Space)
Non-Refundable: All initial booking deposits are completely non-refundable.
Transfer Credit: If you need to cancel your spot, your initial deposit can be applied as a one-time credit toward any future retreats within one calendar year from your original retreat start date. After one year, the credit expires.
2. Final Payment Balance
The 45-Day Deadline: Your remaining retreat balance must be paid in full no later than 45 days prior to the retreat start date.
3. Cancellation & Refund Windows
More than 45 Days Out: If you must cancel your journey before the 45-day cutoff mark, you will receive a full refund of any additional payments made toward your balance (excluding the non-refundable deposit, which converts to a 1-year future credit).
45 Days or Less Out: Inside the 45-day window, all payments become 100% non-refundable and non-transferable. Because accommodations, chef services, and excursions are paid to our local vendors in advance based on our final headcount. I will do my absolute best to help you find a replacement in order to recover costs. However, I do recommend purchasing travel insurance.
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Yes, all payments must be made in completion 45 days prior to retreat. You can choose one of these options:
Pay in full get $100 off.
Sign up in October and split the remainder balance between 5 months of payments.
Sign up after October and I will build a payment plan for you.
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Daniel Oduber Quirós International Airport in Liberia, Costa Rica.
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The value of this experience comes down to four core elements:
Zero Decision Fatigue: From the moment you arrive, your logistics are completely taken care of. Your chef-prepared meals, private thermal soak access, local transport, and curated excursions are seamlessly arranged. You get to step out of "coordinator mode" and simply be held in the experience.
Exclusive Sanctuary Space: We aren't crowding into a massive commercial resort with hundreds of strangers. We have access to a private, hyper-restorative canyon sanctuary. The mineral-rich thermal rivers, secluded yoga platforms, and pristine forest trails give our small group the space and quiet needed to truly unwind.
Intimate, Specialized Instruction: This isn't a series of generic, crowded drop-in yoga classes. You are receiving daily, thoughtfully crafted sequencing combining deep Yin, slow earth-grounding movement, guided breathwork, and posture clinics tailored specifically to your body. Because our circle is intentionally small, you receive high-proximity guidance and personalized hands on support.
Thoughtful, Crated Curation: You aren't navigating Costa Rica as a standard tourist rushing from spot to spot. Every detail from the thermal river soaks and forest bathing routes to the intentional daily rhythm has been chosen to help you drop into a deep state of nervous system reset.
You are investing in behind-the-scenes ease, expert guidance, and somatic tools that stay with you long after you pack your bags. When viewed as a direct investment in your long-term health, mental clarity, and peace of mind, the return is invaluable.