Full Exhale

A COSTA RICA RETREAT fOR WOMEN

June 9th - 14th, 2026 | Guanacaste, Costa Rica

SAVE YOUR SPOT

4 SPOTS LEFT

$500 non-refundable deposit to secure your spot

June 9th - 14th, 2026

A retreat where you can ease into intentional movement and deep rest. Soak in the elevated all-inclusive jungle environment while engaging in the experience of a lifetime.

Retreat goers can expect morning yoga sessions, evening meditations, Rio Perdido thermal river adventures and hiking trails. Plan on being immersed in sustainable earth conscious practices, and most importantly, an environment that encourages you to slow down.

For 5 nights, trade in the city life of honking cars and buzzing metropolis for the calming sounds of nature.

Travel solo or with a girlfriend, either way we will all depart gaining a new retreat family, with your soul refreshed and deeply relaxed.

INCLUDED:

  • 5 nights bungalow accommodations at Rio Perdido

  • Private transportation to/from airport and Rio Perdido

  • 3 organically conscious curated meals every day with coffee, tea and water available 24/7

  • Shared or private bungalows with bathroom, private outdoor terrace, coffee station, room and turndown service

  • Organic Costa Rican bath products and bathrobe

  • Daily yoga, breathwork + meditation in the private yoga shala

  • Access to the Rio Perdido thermal river with naturally heated mineral pools and volcanic mud bath!

  • Excursions, herbal class, expansive outdoor garden, 1,500 acres of land to explore with over 19 miles of hiking trails

  • Personal time to indulge in the peace and serenity of the Costa Rican jungle

  • Taxes + gratuities

NOT INCLUDED:

  • Roundtrip airfare to Liberia Airport

  • Travel insurance

  • Specialty beverages not listed

  • Spa treatments or any additional excursions done in your free time

ROOMS + PRICING

All bungalows include a private bathroom, private outdoor terrace, coffee station and daily turn-down service

Single/Shared Center Bungalow SOLD OUT

  • Price per person in a single or double room, must be willing to share with a friend or make a new one!

  • Expansive bathroom with dual outdoor showers

  • $500 deposit with payment plan or option to pay in full

  • PRICE: $4,300 single / $3,100 double

Single/Shared East Bungalow

1 SINGLE ROOM LEFT / 3 DOUBLE SPOTS LEFT

  • Price per person in a single or double room, king bed and private bathroom

  • $500 deposit with payment plan or option to pay in full

  • PRICE: $3,700 single $2,800 double

Single West Bungalow SOLD OUT

  • Price per person in a single room

  • For those seeking extra privacy

  • Outdoor double shower and custom oversized soaking tub with thermal or cool water

  • $500 deposit with payment plan or option to pay in full

  • PRICE: $5,600 single

WEST BUNGALOW

WEST BUNGALOW

CENTER BUNGALOW

CENTER BUNGALOW

EAST BUNGALOW

EAST BUNGALOW

Sample Itinerary

    • Private transportation from Liberia Airport to Rio Perdido

    • Welcome Ceremony + Dinner

    • Morning yoga

    • Breakfast + tea

    • Hike to explore the thermal river

    • Lunch

    • Personal time, recharge in your own way

    • Dinner

    • Evening meditation

    • Morning yoga

    • Breakfast + tea

    • Herbal wellness workshop

    • Lunch

    • Posture + alignment workshop

    • Free time to explore

    • Dinner

    • Evening walk

    • Sunrise yoga

    • Breakfast + tea

    • Free time

    • Lunch

    • Restorative yoga

    • Dinner

    • Evening meditation

    • Yoga

    • Breakfast + tea

    • Pick between 2 hikes, leisure or adventure

    • Free time

    • Dinner

    • Star gazing expedition

    • Sound bath

    • Breakfast

    • Personal time

    • Depart at noon

Meet your host

Aloha! I’m Kawehi, a yoga teacher, strength coach, and human who deeply believes that rest and strength can coexist. My work is centered around helping women move in ways that feel good, sustainable, and supportive of real life.

This retreat was created and born as an invitation to slow down, reconnect, and remember what it feels like to be fully supported; physically, mentally, and emotionally. My teaching style blends intuitive movement, breathwork, and practical tools you can carry back in to everyday life.

During our time together, you will be guided to listen, soften, and build trust with your body. And most importantly, you will be reminded how powerful it can be to step away, be held in a like minded community, and return home feeling rested and renewed.

I look forward to holding space with and for you all.

Mahalo nui loa,

Kawehi Medeiros

SECURE YOUR RETREAT

SECURE YOUR RETREAT

PAY DEPOSIT